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London / HYROX / Season 7 (2024/25)

Matt Fox

GBR M 40-44 n = 1917
Finish · net time
1:27:44
+5:33 v median 1:22:11
Men
1241/1917
40-44
186/304
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
422/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1521/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:46
    v median +0:10
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 7:40
    Running 2 4:48
    v median +0:18
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 9:39
    Running 3 5:00
    v median +0:11
    50m Sled Pull 4:39
    v median +0:19
  4. Block 04 11:40
    Running 4 5:09
    v median +0:20
    80m Burpee Broad Jump 6:31
    v median +1:15
  5. Block 05 9:53
    Running 5 5:22
    v median +0:24
    1000m Row 4:31
    v median −0:09
  6. Block 06 7:31
    Running 6 5:42
    v median +0:50
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 12:02
    Running 7 5:33
    v median +0:38
    100m Sandbag Lunges 6:29
    v median +1:22
  8. Block 08 14:04
    Running 8 7:09
    v median +0:41
    Wall Balls 6:55
    v median −0:15

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:20
0:11 1:09
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917