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Athlete Spain

Sergio Caralampio Palacios

Since 2021, Sergio Caralampio Palacios has raced HYROX 8 times across 2 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:12:25 at Madrid 2021, 25th of 134 men, faster than 81% of the field.

Best finish, by category
Individual Pro · Men
1:12:25
Madrid 2021
Individual Open · Men
1:05:50
Malaga 2025

Progress against the field

Sergio Caralampio Palacios has gained 4:53 on the field from Malaga 2023 to Valencia 2023.

The races barely moved for everyone else, so 5:22 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Malaga 2023 Valencia 2023

The biggest step was Malaga 2023 → Madrid 2023: 3:43 on the field in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Malaga
    21 Mar 2025
    Individual Open · Men
    1:05:50 PB
    74/966
    Beat 92%
    ↑ 146 days after Madrid 2024 11:19 better than the field Why ↓

    17:49 faster on the clock, and the race was 6:30 faster for everyone, so 11:19 of it was this athlete.

    Compare these two →
  2. Madrid
    26 Oct 2024
    Individual Open · Men
    1:23:39
    438/1066
    Beat 59%
  3. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:19:06
    51/109
    Beat 53%
  4. Valencia
    28 Oct 2023
    Individual Pro · Men
    1:16:56
    43/88
    Beat 51%
    ↑ 35 days after Madrid 2023 1:10 better than the field Why ↓

    1:10 better than the field: 1:23 faster on the clock, against 0:13 faster for everyone.

    Compare these two →
  5. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:18:19
    64/110
    Beat 42%
    ↑ 161 days after Malaga 2023 3:43 better than the field Why ↓

    3:59 faster on the clock, and the race was 0:16 faster for everyone, so 3:43 of it was this athlete.

    Compare these two →
  6. Malaga
    15 Apr 2023
    Individual Pro · Men
    1:22:18
    53/95
    Beat 44%
  7. Valencia
    15 Oct 2022
    Individual Pro · Men
    1:15:58
    35/81
    Beat 57%
  8. Madrid
    19 Dec 2021
    Individual Pro · Men
    1:12:25 PB
    25/134
    Beat 81%

Personal bests, by station

4:07
Valencia 2022
2:11
Madrid 2021
3:54
Madrid 2024
2:30
Madrid 2023
4:27
Madrid 2021
1:30
Malaga 2025
4:17
Malaga 2024
4:43
Malaga 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:07
50m Sled Push
6:24 2:11
50m Sled Pull
9:51 3:54
80m Burpee Broad Jump
4:33 2:30
1000m Row
7:37 4:27
200m Farmers Carry
2:10 1:30
100m Sandbag Lunges
5:19 4:17
Wall Balls
7:09 4:43