Sergio Caralampio Palacios — HYROX Malaga 2023 Result

The race, in three figures

Field beaten

81%

Runs

18%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

36/95

Rank

Biggest loss

1000m Row

+3:07

v median

98/95

Rank

The race, in words

1:22:18 at Malaga 2023 put Sergio Caralampio Palacios 53rd of 95 men in the Pro division.

Legs and stations told different stories: 81% of the field beaten on the runs, 18% on the stations. The row cost the most time: 3:07 slower than the median.

That was 6:20 off the time at Valencia 2022.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:26

14/95
v median −0:18

1000m SkiErg 4:14

57/95
v median +0:00
Block 02 10:11

Running 2 3:47

13/95
v median −0:31

50m Sled Push 6:24

95/95
v median +2:36
Block 03 10:17

Running 3 4:34

37/95
v median −0:10

50m Sled Pull 5:43

59/95
v median +0:23
Block 04 8:37

Running 4 4:04

15/95
v median −0:41

80m Burpee Broad Jump 4:33

74/95
v median +0:46
Block 05 11:46

Running 5 4:09

15/95
v median −0:43

1000m Row 7:37

98/95
v median +3:07
Block 06 6:19

Running 6 4:18

21/95
v median −0:30

200m Farmers Carry 2:01

31/95
v median −0:19
Block 07 8:54

Running 7 4:11

16/95
v median −0:42

100m Sandbag Lunges 4:43

36/95
v median −0:21
Block 08 11:59

Running 8 4:56

27/95
v median −0:32

Wall Balls 7:03

65/95
v median +0:59

Where the race went

Run total: 33:21
Stations: 42:18
Roxzone: 6:44

Madrid 2021

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg