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Spain / Valencia 2023 / Individual Pro · Men / Season 6 (2023/24)

Sergio Caralampio Palacios

ESP M 45-49 n = 88
Finish · net time
1:16:56
−0:10 v median 1:17:06
Men
43/88
45-49
1
Field beaten
51%

The race, in three figures

Field beaten
72%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
17/88
Rank
Biggest loss
50m Sled Push
+2:16
v median
87/88
Rank

The race, in words

Sergio Caralampio Palacios finished 43rd of 88 men in the Pro division at Valencia 2023, in 1:16:56, faster than 51% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 42% on the stations. Nowhere gained more than the sled pull: 0:52 on the median. The sled push cost the most time: 2:16 slower than the median.

1:23 faster than at Madrid 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:44
    v median −0:08
    v median +0:12
  2. Block 02 9:49
    Running 2 3:57
    v median −0:17
    v median +2:16
  3. Block 03 8:41
    Running 3 4:18
    v median −0:22
    v median −0:52
  4. Block 04 7:18
    Running 4 4:19
    v median −0:20
    v median −0:28
  5. Block 05 8:54
    Running 5 4:20
    v median −0:23
    1000m Row 4:34
    v median +0:08
  6. Block 06 6:34
    Running 6 4:24
    v median −0:17
    v median +0:00
  7. Block 07 9:41
    Running 7 4:29
    v median −0:14
    v median +0:12
  8. Block 08 11:36
    Running 8 4:46
    v median −0:19
    Wall Balls 6:50
    v median +1:17

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
1:08
0:23 0:45
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:17
0:15 1:02
B7 · 100m Sandbag Lunges
1:17
0:18 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:04 ahead

Elsewhere

Source Unofficial
Event
Valencia 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5BB
Measured against
Men · n = 88