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Athlete Sweden

Emil Härenstam

Since 2024, Emil Härenstam has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Pro is 1:30:31 at Malaga 2026, 338th of 343 men's teams.

Best finish, by category
Doubles Pro · Men
1:30:31
Malaga 2026
Doubles Open · Mixed
1:28:38
Stockholm 2025

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Pro · Men
    1:30:31 PB
    338/343
    Beat 2%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:28:38 PB
    788/1002
    Beat 21%
  3. Malaga
    13 Apr 2024
    Relay · Men
    1:07:53
    9/18
    Beat 50%

Personal bests, by station

3:50
Malaga 2026
1:38
Stockholm 2025
3:42
Stockholm 2025
2:57
Malaga 2026
4:23
Malaga 2026
1:50
Malaga 2026
0:05
Malaga 2026
4:39
Malaga 2026