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Athlete United Kingdom

Emma Graham-Best

Emma Graham-Best has raced HYROX 7 times since 2025, in 3 categories, most often the women's Doubles Open (5). 1:05:20 at Glasgow 2026 is the fastest of 5 in the women's Doubles Open, 7th of 487 women's teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:05:20
Glasgow 2026
Doubles Open · Mixed
1:02:15
Manchester 2026
Individual Open · Women
1:14:17
Malaga 2025

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:14:57
    87/724
    Beat 88%
  2. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:07:13
    10/477
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:05:20 PB
    7/487
    Beat 99%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:02:15 PB
    15/297
    Beat 95%
  5. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:10:03
    14/265
    Beat 95%
  6. Malaga
    21 Mar 2025
    Individual Open · Women
    1:14:17 PB
    11/281
    Beat 96%
  7. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:19:20
    290/857
    Beat 66%

Personal bests, by station

1000m SkiErg
3:49
Manchester 2026
50m Sled Push
1:25
Glasgow 2026
50m Sled Pull
2:28
Manchester 2026
80m Burpee Broad Jump
2:29
Manchester 2026
1000m Row
4:26
Manchester 2026
200m Farmers Carry
1:18
Malaga 2026
100m Sandbag Lunges
2:42
Gdansk 2025
Wall Balls
3:40
Manchester 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:23
50m Sled Push
1:45 1:25
50m Sled Pull
3:24 3:04
80m Burpee Broad Jump
3:22 2:47
1000m Row
5:12 4:45
200m Farmers Carry
1:41 1:18
100m Sandbag Lunges
3:25 2:42
Wall Balls
5:46 3:45