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Athlete Norway

Frode Holmen Tollefsen

Since 2025, Frode Holmen Tollefsen has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (4). 1:12:18 at Malaga 2026 is the fastest of 4 in the mixed Doubles Open, 237th of 842 mixed teams and ahead of 72% of the field. On the clock, that is 4:51 faster than the first of them, at Hamburg 2025, both times with Trine Mauroy Kristiansen.

Best finish, by category
Doubles Open · Mixed
1:12:18
Malaga 2026
Individual Pro · Men
1:24:47
Oslo 2026
Individual Open · Men
1:17:27
Copenhagen 2026

Every race

6 races · 6 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:24:47 PB
    190/273
    Beat 30%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:12:18 PB
    237/842
    Beat 72%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:17:27 PB
    239/900
    Beat 73%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:15:43
    383/1002
    Beat 62%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:16:10
    155/701
    Beat 78%
  6. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:17:09
    124/339
    Beat 63%

Personal bests, by station

1000m SkiErg
4:07
Malaga 2026
50m Sled Push
1:41
Hamburg 2025
50m Sled Pull
2:52
Hamburg 2025
80m Burpee Broad Jump
3:07
Malaga 2026
1000m Row
4:28
Stockholm 2025
200m Farmers Carry
1:39
Hamburg 2025
100m Sandbag Lunges
0:05
Malaga 2026
Wall Balls
4:20
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:07
50m Sled Push
2:18 1:41
50m Sled Pull
3:04 2:52
80m Burpee Broad Jump
3:30 3:07
1000m Row
4:52 4:28
200m Farmers Carry
1:51 1:39
100m Sandbag Lunges
3:58 0:05
Wall Balls
4:58 4:20