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Athlete Ireland

Sinead O’Gorman

Since 2025, Sinead O’Gorman has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). 1:30:38 at Malaga 2026 is the fastest of 4 in the mixed Doubles Open, 726th of 842 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:38
Malaga 2026
Individual Open · Women
1:47:11
Dublin 2025

Progress against the field

Between Madrid 2025 and Malaga 2026, Sinead O’Gorman and Alex Quadu kept pace with the field.

Over the same races everyone got 6:03 quicker, so 6:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Malaga 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Alex Quadu, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:30:38 PB
    726/842
    Beat 14%
    ↑ 36 days after Glasgow 2026, with Alex Quadu 1:04 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:31:55
    904/1198
    Beat 25%
    ↑ 104 days after Madrid 2025, with Alex Quadu 1:14 better than the field Why ↓

    1:14 better than the field: 4:56 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:36:51
    754/870
    Beat 13%
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:47:11 PB
    342/423
    Beat 19%
    ↑ 166 days after Cardiff 2025 3:56 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 4:07 faster for everyone, so 3:56 was lost on the field.

    Compare these two →
  5. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:34:54
    593/655
    Beat 10%
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:47:22
    500/587
    Beat 15%

Personal bests, by station

4:59
Malaga 2026
2:38
Glasgow 2026
5:15
Madrid 2025
4:59
Madrid 2025
5:34
Glasgow 2026
2:04
Rome 2025
0:02
Dublin 2025
4:54
Malaga 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:47 4:59
50m Sled Push
3:18 2:38
50m Sled Pull
8:08 5:15
80m Burpee Broad Jump
9:10 4:59
1000m Row
6:04 5:34
200m Farmers Carry
2:35 2:04
100m Sandbag Lunges
5:14 0:02
Wall Balls
9:02 4:54