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Athlete Germany

Jacob-Nelson Zombou

Jacob-Nelson Zombou has raced HYROX 4 times since 2024, all in the men's Individual Pro. 1:14:06 at Cologne 2025 is the fastest of 4, 24th of 96 men and ahead of 75% of the field. On the clock, that is 1:25 faster than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Pro · Men
1:14:06
Cologne 2025

Progress against the field

Between Hamburg 2024 and Cologne 2026, Jacob-Nelson Zombou lost 0:29 to the field.

The clock says 1:10 slower, but the races themselves got 0:41 slower for everyone.

Time ahead of the field Up is better
Hamburg 2024 Cologne 2026

The longest gap between two races compared here, 371 days between Cologne 2025 and Cologne 2026, cost 1:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:16:39
    140/455
    Beat 69%
    ↑ 371 days after Cologne 2025 1:43 worse than the field Why ↓

    1:43 behind the field: 2:33 slower on the clock, against 0:50 slower for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:14:06 PB
    24/96
    Beat 75%
    ↑ 159 days after Hamburg 2024 1:14 better than the field Why ↓

    1:14 better than the field: 1:23 faster on the clock, against 0:09 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:15:29
    67/180
    Beat 63%
  4. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:15:31
    50/146
    Beat 66%

Personal bests, by station

3:46
Cologne 2025
2:53
Hamburg 2024
4:55
Cologne 2026
3:54
Cologne 2025
4:19
Hamburg 2024
1:47
Stuttgart 2024
3:42
Cologne 2026
6:03
Stuttgart 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 3:46
50m Sled Push
3:07 2:53
50m Sled Pull
6:00 4:55
80m Burpee Broad Jump
4:42 3:54
1000m Row
4:40 4:19
200m Farmers Carry
1:57 1:47
100m Sandbag Lunges
4:47 3:42
Wall Balls
7:18 6:03