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Athlete Germany

Manuela Gerling

Since 2024, Manuela Gerling has raced HYROX 7 times across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:08:02 at Amsterdam 2026, first of 36 in the 35–39 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:08:02
Amsterdam 2026
Individual Pro · Women
1:16:03
Hamburg 2025
Doubles Open · Mixed
1:07:25
Stuttgart 2025

Progress against the field

Manuela Gerling has dropped 1:34 behind the field from Cologne 2025 to Maastricht 2026.

The clock says 3:38 faster, but the races themselves got 5:12 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:10:41
    9/577
    Beat 98%
    ↑ 241 days after Amsterdam 2026 0:45 worse than the field Why ↓

    0:45 behind the field: 2:39 slower on the clock, against 1:54 slower for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:18:55
    52/216
    Beat 76%
    ↑ 196 days after Hamburg 2025 4:16 worse than the field Why ↓

    4:16 behind the field: 2:52 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:08:02 PB
    2/288
    Beat 99%
    ↑ 286 days after Cologne 2025 0:49 worse than the field Faster on the clock, behind the field Why ↓

    6:17 faster on the clock looks better than it was: the race was 7:06 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:07:25 PB
    76/855
    Beat 91%
  5. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:16:03 PB
    32/89
    Beat 64%
  6. Cologne
    10 Apr 2025
    Individual Open · Women
    1:14:19
    23/265
    Beat 91%
  7. Köln
    Date unknown
    Individual Open · Women
    1:16:04
    48/490
    Beat 90%

Personal bests, by station

4:13
Stuttgart 2025
1:54
Köln 2024
3:33
Stuttgart 2025
3:00
Stuttgart 2025
4:34
Stuttgart 2025
1:21
Stuttgart 2025
1:59
Köln 2024
3:35
Köln 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:58 4:48
50m Sled Push
4:58 1:54
50m Sled Pull
5:45 4:12
80m Burpee Broad Jump
5:40 4:17
1000m Row
5:29 5:03
200m Farmers Carry
2:05 1:32
100m Sandbag Lunges
4:44 1:59
Wall Balls
5:40 3:35