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Köln / HYROX / Season 6 (2023/24)

Manuela Gerling

GER W 35-39 n = 490
Finish · net time
1:16:04
−13:27 v median 1:29:31
Women
48/490
35-39
10/102
Field beaten
90%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−2:30
v median
15/490
Rank
Biggest loss
1000m Row
+0:03
v median
275/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:39
    v median −1:03
    1000m SkiErg 4:57
    v median −0:08
  2. Block 02 6:23
    Running 2 4:29
    v median −0:57
    50m Sled Push 1:54
    v median −0:27
  3. Block 03 9:52
    Running 3 4:50
    v median −0:46
    50m Sled Pull 5:02
    v median −0:06
  4. Block 04 10:28
    Running 4 4:48
    v median −0:53
    80m Burpee Broad Jump 5:40
    v median −0:52
  5. Block 05 10:12
    Running 5 4:47
    v median −1:02
    1000m Row 5:25
    v median +0:03
  6. Block 06 6:33
    Running 6 4:44
    v median −1:00
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 6:42
    Running 7 4:43
    v median −1:06
    100m Sandbag Lunges 1:59
    v median −2:30
  8. Block 08 9:00
    Running 8 5:25
    v median −1:22
    Wall Balls 3:35
    v median −0:48

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
3:45
0:49 2:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:21 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490