Skip to content
Athlete Germany

Ina Dabringhausen

Since 2019, Ina Dabringhausen has raced HYROX 11 times at 8 events across 4 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:13:31 at Cologne 2025, 12th of 72 women, faster than 83% of the field. On the clock, that is 14:00 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Pro · Women
1:13:31
Cologne 2025
Doubles Open · Mixed
1:21:57
Köln 2024
Individual Open · Women
1:10:50
Köln 2023

Progress against the field

From Cologne 2025 to Cologne 2026, the field gained 4:12 on Ina Dabringhausen.

Over the same races everyone got 1:28 slower, so 5:40 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Cologne
    16 Apr 2026
    Relay · Mixed
    1:07:46
    13/81
    Beat 84%
  2. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:19:11
    55/216
    Beat 75%
    ↑ 371 days after Cologne 2025 4:12 worse than the field Why ↓

    5:40 slower on the clock in a race that was 1:28 slower for everyone: 4:12 lost to the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Relay · Mixed
    1:03:36
    9/69
    Beat 87%
  4. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:13:31 PB
    12/72
    Beat 83%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:23:52
    552/861
    Beat 36%
  6. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:20:01
    41/108
    Beat 62%
  7. Stuttgart
    28 Sep 2024
    Individual Pro · Women
    1:15:51
    19/68
    Beat 72%
  8. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    1:27:31
    35/62
    Beat 44%
  9. Essen
    16 Nov 2019
    Individual Open · Women
    1:15:43
    8/91
    Beat 91%
  10. Köln
    Date unknown
    Doubles Open · Mixed
    1:21:57 PB
    355/598
    Beat 41%
  11. Köln
    Date unknown
    Individual Open · Women
    1:10:50 PB
    6/185
    Beat 97%

Personal bests, by station

4:09
Köln 2024
1:38
Essen 2019
3:11
Köln 2024
3:32
Frankfurt 2024
4:29
Cologne 2025
1:33
Frankfurt 2024
3:33
Frankfurt 2024
2:54
Köln 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:02 4:09
50m Sled Push
4:09 1:38
50m Sled Pull
9:39 3:11
80m Burpee Broad Jump
5:23 3:32
1000m Row
4:57 4:29
200m Farmers Carry
2:59 1:33
100m Sandbag Lunges
6:05 3:33
Wall Balls
7:03 2:54