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Köln / HYROX / Season 5 (2022/23)

Ina Dabringhausen

GER W 30-34 n = 185
Finish · net time
1:10:50
−18:05 v median 1:28:55
Women
6/185
30-34
2/47
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:23
v median
11/185
Rank
Biggest loss
1000m SkiErg
−0:20
v median
29/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:23
    v median −0:49
    1000m SkiErg 4:43
    v median −0:20
  2. Block 02 6:42
    Running 2 4:50
    v median −1:09
    50m Sled Push 1:52
    v median −0:41
  3. Block 03 9:04
    Running 3 4:56
    v median −1:25
    50m Sled Pull 4:08
    v median −0:44
  4. Block 04 10:15
    Running 4 4:53
    v median −1:30
    80m Burpee Broad Jump 5:22
    v median −1:09
  5. Block 05 9:41
    Running 5 5:03
    v median −1:30
    1000m Row 4:38
    v median −0:35
  6. Block 06 6:43
    Running 6 5:04
    v median −1:22
    200m Farmers Carry 1:39
    v median −0:29
  7. Block 07 9:09
    Running 7 5:05
    v median −1:22
    100m Sandbag Lunges 4:04
    v median −0:33
  8. Block 08 6:55
    Running 8 4:01
    v median −1:10
    Wall Balls 2:54
    v median −1:23

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:53
0:29 0:24
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
0:58
0:26 0:32
B7 · 100m Sandbag Lunges
0:42
0:15 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185