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Athlete Germany

Alexander Franke

Alexander Franke has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:11:03 at Köln 2024, 130th of 815 men, faster than 84% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:11:03
Köln 2024
Doubles Open · Mixed
1:04:06
Mechelen 2026

Progress against the field

Alexander Franke has dropped 5:07 behind the field from Hamburg 2024 to Cologne 2026.

Over the same races everyone got 2:21 quicker, so 2:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:15:25
    56/259
    Beat 78%
    ↑ 530 days after Hamburg 2024 5:07 worse than the field Why ↓

    2:46 slower on the clock in a race that was 2:21 faster for everyone: 5:07 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:06 PB
    29/424
    Beat 93%
    ↑ 64 days after Amsterdam 2026, with Marion Geeraedts 0:24 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock, yet the race was 1:02 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:04:44
    35/506
    Beat 93%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:12:39
    178/1248
    Beat 86%
  5. Köln
    Date unknown
    Individual Open · Men
    1:11:03 PB
    130/815
    Beat 84%

Personal bests, by station

3:52
Amsterdam 2026
1:56
Mechelen 2026
3:02
Mechelen 2026
3:15
Amsterdam 2026
4:10
Köln 2024
1:27
Amsterdam 2026
3:12
Amsterdam 2026
3:52
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:52
50m Sled Push
2:32 1:56
50m Sled Pull
4:00 3:02
80m Burpee Broad Jump
5:45 3:15
1000m Row
4:32 4:10
200m Farmers Carry
1:56 1:27
100m Sandbag Lunges
4:12 3:12
Wall Balls
8:20 3:52