The race, in three figures
The race, in words
Alexander Franke finished 178th of 1,248 men in the Open division at Hamburg 2024, in 1:12:39, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:02v median −0:45
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Block 02 6:10Running 2 4:03v median −0:45
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Block 03 8:18Running 3 4:23v median −0:45
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Block 04 10:06Running 4 4:21v median −0:49
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Block 05 8:50Running 5 4:21v median −0:57
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Block 06 6:12Running 6 4:16v median −0:57
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Block 07 8:25Running 7 4:13v median −1:00
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Block 08 10:11Running 8 4:35v median −1:15
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.