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Cologne / HYROX / Season 8 (2025/26)

Alexander Franke

GER M 35-39 n = 259
Finish · net time
1:15:25
−10:51 v median 1:26:16
Men
56/259
35-39
16/74
Field beaten
78%

The race, in three figures

Field beaten
87%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
51/259
Rank
Biggest loss
Wall Balls
+1:23
v median
171/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:29
    v median −0:30
    1000m SkiErg 4:08
    v median −0:20
  2. Block 02 7:00
    Running 2 4:28
    v median −0:36
    50m Sled Push 2:32
    v median −0:33
  3. Block 03 8:38
    Running 3 4:38
    v median −0:53
    50m Sled Pull 4:00
    v median −0:27
  4. Block 04 9:46
    Running 4 4:38
    v median −0:52
    80m Burpee Broad Jump 5:08
    v median −0:12
  5. Block 05 9:25
    Running 5 4:53
    v median −0:50
    1000m Row 4:32
    v median −0:20
  6. Block 06 6:41
    Running 6 4:47
    v median −0:43
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 9:02
    Running 7 4:51
    v median −0:43
    100m Sandbag Lunges 4:11
    v median −0:54
  8. Block 08 12:48
    Running 8 4:28
    v median −0:52
    Wall Balls 8:20
    v median +1:23

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:53
0:17 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259