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Athlete Germany

Fabian Kappel

Fabian Kappel has raced HYROX 9 times since 2023, in 3 categories, with the men's Doubles Open and the men's Individual Open 4 times each. The fastest of 4 in the men's Doubles Open is 1:05:05 at Hamburg 2026, 42nd of 219 men's teams, faster than 81% of the field. On the clock, that is 3:47 faster than the first of them, at Hamburg 2024, both times with Pascal Maibach.

Best finish, by category
Doubles Open · Men
1:05:05
Hamburg 2026
Individual Open · Men
1:19:57
Cologne 2026
Doubles Open · Mixed
1:18:26
Hannover 2023

Progress against the field

Between Hamburg 2023 and Cologne 2026, Fabian Kappel pulled 10:53 ahead of the field.

Over the same races everyone got 5:34 quicker, so 16:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Cologne 2026

755 days between Hamburg 2023 and Frankfurt 2025 is the longest gap compared here, and the second race was 12:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:05:05 PB
    42/219
    Beat 81%
    ↑ 362 days after Stuttgart 2025, with Pascal Maibach 1:49 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock looks better than it was: the race was 3:25 faster for everyone, which leaves this 1:49 behind the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:19:57 PB
    82/269
    Beat 70%
    ↑ 125 days after Frankfurt 2025 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock looks better than it was: the race was 2:59 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:21:33
    671/1883
    Beat 64%
    ↑ 755 days after Hamburg 2023 12:16 better than the field Why ↓

    14:51 faster on the clock, and the race was 2:35 faster for everyone, so 12:16 of it was this athlete.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:06:41
    149/755
    Beat 80%
    ↑ 363 days after Hamburg 2024, with Pascal Maibach 1:17 better than the field Why ↓

    1:17 better than the field: 2:11 faster on the clock, against 0:54 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Men
    1:11:53
    787/1325
    Beat 41%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:08:52
    177/700
    Beat 75%
  7. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:36:24
    531/737
    Beat 28%
  8. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:18:26 PB
    76/150
    Beat 49%
  9. Köln
    Date unknown
    Individual Open · Men
    1:21:48
    372/815
    Beat 54%

Personal bests, by station

3:49
Hamburg 2024
1:33
Hannover 2023
2:38
Hamburg 2024
2:09
Hamburg 2026
4:10
Hamburg 2024
1:21
Berlin 2025
2:51
Hamburg 2026
3:33
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:01 3:49
50m Sled Push
4:02 1:40
50m Sled Pull
6:27 2:38
80m Burpee Broad Jump
5:06 2:09
1000m Row
5:30 4:10
200m Farmers Carry
2:12 1:21
100m Sandbag Lunges
4:30 2:51
Wall Balls
8:52 3:33