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Köln / HYROX / Season 6 (2023/24)

Fabian Kappel

GER M 35-39 n = 815
Finish · net time
1:21:48
−1:20 v median 1:23:08
Men
372/815
35-39
67/139
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
174/815
Rank
Biggest loss
Wall Balls
+0:54
v median
544/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:18
    v median +0:15
    1000m SkiErg 4:58
    v median +0:34
  2. Block 02 7:26
    Running 2 4:52
    v median +0:02
    50m Sled Push 2:34
    v median +0:13
  3. Block 03 9:14
    Running 3 4:53
    v median −0:11
    50m Sled Pull 4:21
    v median +0:14
  4. Block 04 9:21
    Running 4 5:06
    v median −0:03
    80m Burpee Broad Jump 4:15
    v median −1:10
  5. Block 05 10:20
    Running 5 5:15
    v median +0:00
    1000m Row 5:05
    v median +0:19
  6. Block 06 7:03
    Running 6 5:03
    v median −0:08
    200m Farmers Carry 2:00
    v median −0:04
  7. Block 07 9:09
    Running 7 5:06
    v median −0:07
    100m Sandbag Lunges 4:03
    v median −0:30
  8. Block 08 12:58
    Running 8 5:59
    v median −0:17
    Wall Balls 6:59
    v median +0:54

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:14 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815