The race, in three figures
The race, in words
1:36:24 at Hamburg 2023 put Fabian Kappel 531st of 737 men in the Open division.
The sandbag lunges were where this race was made, 0:34 ahead of the median. The wall balls cost the most time: 2:29 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:07v median +0:19
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Block 02 8:50Running 2 4:48v median +0:02
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Block 03 12:16Running 3 5:49v median +0:37
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Block 04 10:56Running 4 5:50v median +0:37
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Block 05 11:34Running 5 6:04v median +0:44
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Block 06 7:35Running 6 5:30v median +0:17
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Block 07 9:52Running 7 5:22v median +0:13
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Block 08 15:19Running 8 6:27v median +0:16
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.