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Athlete United States

Yoan-Alberto Alonso

Since 2025, Yoan-Alberto Alonso has raced HYROX 7 times at 6 events across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:07:12 at Amsterdam 2026, a top-10% finish: 103rd of 1,620 men. On the clock, that is 3:41 faster than the first of them, at St. Gallen 2026.

Best finish, by category
Individual Open · Men
1:07:12
Amsterdam 2026
Doubles Pro · Mixed
1:08:40
Karlsruhe 2026
Individual Pro · Men
1:11:28
Stockholm 2025
Doubles Pro · Men
1:12:19
Frankfurt 2025

Progress against the field

Between Amsterdam 2026 and Karlsruhe 2026, Yoan-Alberto Alonso lost 9:05 to the field.

The races barely moved for everyone else, so 8:57 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Amsterdam 2026 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Mixed
    1:08:40 PB
    —
    Beat 63%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:16:09
    57/406
    Beat 86%
    ↑ 168 days after Cologne 2026 8:11 worse than the field Why ↓

    8:11 behind the field: 7:56 slower on the clock, against 0:15 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:08:13
    45/924
    Beat 95%
    ↑ 85 days after Amsterdam 2026 0:54 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:07 slower for everyone: 0:54 lost to the field.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:07:12 PB
    103/1620
    Beat 94%
  5. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:10:53
    95/1068
    Beat 91%
  6. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:11:28 PB
    102/247
    Beat 59%
  7. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:12:19 PB
    220/474
    Beat 54%

Personal bests, by station

3:46
Karlsruhe 2026
2:44
St. Gallen 2026
3:20
Cologne 2026
2:36
Frankfurt 2025
4:13
Frankfurt 2025
0:59
St. Gallen 2026
3:31
Amsterdam 2026
4:02
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:10
50m Sled Push
2:56 2:44
50m Sled Pull
3:56 3:20
80m Burpee Broad Jump
4:57 3:42
1000m Row
4:32 4:23
200m Farmers Carry
2:09 0:59
100m Sandbag Lunges
4:07 3:31
Wall Balls
5:00 4:02