The race, in three figures
The race, in words
Yoan-Alberto Alonso finished in the top 10% of the field at St. Gallen 2026, in 1:10:53 for 95th of 1,068 men in the Open division.
The wall balls were the standout, 2:53 quicker than the median and 33rd of 1,068. Paced to finish: the second half went 6:37 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 85% of the field.
St. Gallen cost the whole field time: about 1:57 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:10v median −1:02
-
Block 02 10:26Running 2 7:42v median +2:41
-
Block 03 8:00Running 3 4:15v median −1:12
-
Block 04 8:36Running 4 4:18v median −1:07
-
Block 05 9:16Running 5 4:44v median −0:53
-
Block 06 5:16Running 6 4:17v median −1:12
-
Block 07 7:43Running 7 4:10v median −1:19
-
Block 08 8:10Running 8 3:57v median −1:00
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 men who finished.