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Athlete Germany

Simon Balster

Since 2024, Simon Balster has raced HYROX 5 times, every one in the men's Individual Open. 1:13:44 at Berlin 2025 is the fastest of 5, 539th of 1,851 men and ahead of 71% of the field. That is 11:03 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:13:44
Berlin 2025

Progress against the field

Between Amsterdam 2024 and Cologne 2026, Simon Balster pulled 1:31 ahead of the field.

The clock says 7:15 faster, but the races themselves got 5:44 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Cologne 2026

335 days between Berlin 2025 and Cologne 2026 is the longest gap compared here, and the second race was 2:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:17:32
    232/924
    Beat 75%
    ↑ 335 days after Berlin 2025 2:19 worse than the field Why ↓

    2:19 behind the field: 3:48 slower on the clock, against 1:29 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:13:44 PB
    539/1851
    Beat 71%
    ↑ 36 days after Cologne 2025 0:02 worse than the field Why ↓

    Moved with the field: 3:32 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:17:16
    319/1182
    Beat 73%
    ↑ 117 days after Frankfurt 2024 1:32 better than the field Why ↓

    4:30 faster on the clock, and the race was 2:58 faster for everyone, so 1:32 of it was this athlete.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:21:46
    635/1480
    Beat 57%
    ↑ 65 days after Amsterdam 2024 2:20 better than the field Why ↓

    3:01 faster on the clock, and the race was 0:41 faster for everyone, so 2:20 of it was this athlete.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:24:47
    295/659
    Beat 55%

Personal bests, by station

4:12
Amsterdam 2024
1:54
Amsterdam 2024
3:55
Berlin 2025
4:04
Cologne 2026
4:29
Berlin 2025
1:52
Amsterdam 2024
4:06
Frankfurt 2024
5:57
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:12
50m Sled Push
3:32 1:54
50m Sled Pull
4:30 3:55
80m Burpee Broad Jump
5:11 4:04
1000m Row
4:41 4:29
200m Farmers Carry
2:06 1:52
100m Sandbag Lunges
4:58 4:06
Wall Balls
6:49 5:57