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Athlete Germany

Gerd Gräfer

Gerd Gräfer has raced HYROX 6 times since 2025, 3 times each in 2 categories. The fastest of 3 in the men's Individual Open is 1:37:38 at Karlsruhe 2026, 702nd of 1,003 men. That is 3:38 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:37:38
Karlsruhe 2026
Individual Pro · Men
1:47:49
Maastricht 2026

Progress against the field

Gerd Gräfer has gained 0:24 on the field from Frankfurt 2025 to Karlsruhe 2026.

Over the same races everyone got 3:14 quicker, so 3:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2025 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:37:38 PB
    702/1003
    Beat 30%
    ↑ 168 days after Cologne 2026 0:11 better than the field Why ↓

    0:26 faster on the clock, and the race was 0:15 faster for everyone, so 0:11 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:47:49 PB
    381/399
    Beat 5%
    ↑ 177 days after Mechelen 2026 3:03 better than the field Why ↓

    0:59 faster on the clock in a race that was 2:04 slower for everyone: 3:03 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:38:04
    662/924
    Beat 28%
    ↑ 125 days after Frankfurt 2025 0:13 better than the field Why ↓

    3:12 faster on the clock, and the race was 2:59 faster for everyone, so 0:13 of it was this athlete.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:48:48
    452/457
    Beat 1%
    ↑ 64 days after Amsterdam 2026 0:12 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock looks better than it was: the race was 2:19 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:50:55
    237/243
    Beat 3%
  6. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:41:16
    1520/1883
    Beat 19%

Personal bests, by station

4:16
Frankfurt 2025
4:16
Karlsruhe 2026
4:31
Cologne 2026
6:10
Maastricht 2026
4:47
Mechelen 2026
1:58
Cologne 2026
4:51
Cologne 2026
6:07
Frankfurt 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:27 4:16
50m Sled Push
5:37 4:16
50m Sled Pull
9:51 4:31
80m Burpee Broad Jump
7:28 6:10
1000m Row
5:06 4:47
200m Farmers Carry
3:48 1:58
100m Sandbag Lunges
10:53 4:51
Wall Balls
11:02 6:07