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Athlete Germany

Nicole Hornig

Nicole Hornig has raced HYROX 3 times since 2024, all in the women's Individual Open. 1:38:12 at Cologne 2026 is the fastest of 3, 335th of 583 women. That is 12:35 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:38:12
Cologne 2026

Progress against the field

Between Frankfurt 2024 and Cologne 2026, Nicole Hornig pulled 5:34 ahead of the field.

Over the same races everyone got 7:01 quicker, so 12:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Cologne 2026

The longest gap between two races compared here, 371 days between Cologne 2025 and Cologne 2026, cost 2:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:38:12 PB
    335/583
    Beat 43%
    ↑ 371 days after Cologne 2025 2:50 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock, yet the race was 4:26 faster for everyone, so 2:50 was lost on the field.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Women
    1:39:48
    225/317
    Beat 29%
    ↑ 117 days after Frankfurt 2024 8:24 better than the field Why ↓

    10:59 faster on the clock, and the race was 2:35 faster for everyone, so 8:24 of it was this athlete.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:50:47
    679/763
    Beat 11%

Personal bests, by station

5:08
Cologne 2026
2:55
Frankfurt 2024
6:12
Cologne 2026
5:30
Cologne 2025
5:32
Cologne 2025
2:14
Cologne 2025
4:34
Cologne 2026
7:18
Cologne 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:08
50m Sled Push
3:04 2:55
50m Sled Pull
9:39 6:12
80m Burpee Broad Jump
9:49 5:30
1000m Row
6:01 5:32
200m Farmers Carry
2:32 2:14
100m Sandbag Lunges
5:31 4:34
Wall Balls
12:15 7:18