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Cologne / HYROX / Season 8 (2025/26)

Nicole Hornig

GER W 50-54 n = 583
Finish · net time
1:38:12
+2:13 v median 1:35:59
Women
335/583
50-54
5/9
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
173/583
Rank
Biggest loss
50m Sled Pull
+1:04
v median
487/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:56
    v median +0:05
    1000m SkiErg 5:08
    v median −0:02
  2. Block 02 9:14
    Running 2 6:10
    v median +0:14
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 12:27
    Running 3 6:15
    v median +0:03
    50m Sled Pull 6:12
    v median +1:04
  4. Block 04 13:34
    Running 4 6:28
    v median +0:14
    80m Burpee Broad Jump 7:06
    v median +0:43
  5. Block 05 12:23
    Running 5 6:39
    v median +0:17
    1000m Row 5:44
    v median +0:13
  6. Block 06 8:55
    Running 6 6:23
    v median +0:12
    200m Farmers Carry 2:32
    v median +0:29
  7. Block 07 10:56
    Running 7 6:22
    v median +0:10
    100m Sandbag Lunges 4:34
    v median −0:35
  8. Block 08 13:31
    Running 8 6:13
    v median +0:17
    Wall Balls 7:18
    v median +0:35

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:17
0:35 0:42
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
1:10
0:45 0:25
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:25
0:26 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583