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Athlete Germany

Nora Ruda

Nora Ruda has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:17:25 at Berlin 2025, 105th of 197 women's teams.

Best finish, by category
Doubles Pro · Women
1:17:25
Berlin 2025
Doubles Open · Women
1:23:52
Frankfurt 2024

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:22:46
    136/276
    Beat 51%
  2. Berlin
    16 May 2025
    Doubles Pro · Women
    1:17:25 PB
    105/197
    Beat 47%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:23:52 PB
    363/788
    Beat 54%

Personal bests, by station

1000m SkiErg
4:13
Berlin 2025
50m Sled Push
1:57
Frankfurt 2024
50m Sled Pull
3:39
Berlin 2025
80m Burpee Broad Jump
3:35
Berlin 2025
1000m Row
4:35
Berlin 2025
200m Farmers Carry
1:35
Frankfurt 2024
100m Sandbag Lunges
3:11
Frankfurt 2024
Wall Balls
3:48
Frankfurt 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:20 4:13
50m Sled Push
2:30 2:07
50m Sled Pull
4:30 3:39
80m Burpee Broad Jump
4:06 3:35
1000m Row
4:49 4:35
200m Farmers Carry
1:53 1:47
100m Sandbag Lunges
4:21 3:59
Wall Balls
3:58 3:58