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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Pia Grunwald & Nora Ruda — Cologne

Pia Grunwald Nora Ruda
W 30-34 n = 276
Finish · net time
1:22:46
−0:12 v median 1:22:58
Women
136/276
30-34
43/87
Field beaten
51%

The race, in three figures

Field beaten
49%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:20
v median
74/276
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
199/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:27
    v median −0:08
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 8:02
    Running 2 5:32
    v median −0:05
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 10:36
    Running 3 6:06
    v median +0:09
    50m Sled Pull 4:30
    v median +0:10
  4. Block 04 10:07
    Running 4 6:01
    v median +0:03
    80m Burpee Broad Jump 4:06
    v median +0:31
  5. Block 05 10:59
    Running 5 6:10
    v median +0:07
    1000m Row 4:49
    v median −0:09
  6. Block 06 7:59
    Running 6 6:06
    v median +0:08
    200m Farmers Carry 1:53
    v median +0:04
  7. Block 07 10:06
    Running 7 6:07
    v median +0:07
    100m Sandbag Lunges 3:59
    v median −0:04
  8. Block 08 9:40
    Running 8 5:42
    v median +0:11
    Wall Balls 3:58
    v median −0:20

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:02
0:32 0:30
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:07 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Women · n = 276