Pia Grunwald & Nora Ruda — Berlin

The race, in three figures

Field beaten

45%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

44/197

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

120/197

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:17

142/197
v median +0:21

1000m SkiErg 4:13

46/197
v median −0:11
Block 02 6:56

Running 2 4:49

125/197
v median +0:14

50m Sled Push 2:07

51/197
v median −0:10
Block 03 8:33

Running 3 4:54

110/197
v median +0:05

50m Sled Pull 3:39

44/197
v median −0:31
Block 04 8:27

Running 4 4:52

108/197
v median +0:05

80m Burpee Broad Jump 3:35

105/197
v median +0:03
Block 05 9:25

Running 5 4:50

89/197
v median −0:04

1000m Row 4:35

68/197
v median −0:08
Block 06 6:41

Running 6 4:54

106/197
v median +0:03

200m Farmers Carry 1:47

74/197
v median −0:04
Block 07 9:16

Running 7 4:55

105/197
v median +0:03

100m Sandbag Lunges 4:21

120/197
v median +0:15
Block 08 10:11

Running 8 6:13

102/197
v median +0:04

Wall Balls 3:58

79/197
v median −0:08

Where the race went

Run total: 39:41
Stations: 28:15
Roxzone: 9:33
Best run lap: 4:49

Cologne

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg

1:38

0:20 1:18

B2 · 50m Sled Push

1:32

0:18 1:14

B3 · 50m Sled Pull

0:52

0:20 0:32

B4 · 80m Burpee Broad Jump

1:05

0:48 0:17

B5 · 1000m Row

1:14

0:56 0:18

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:43

1:23 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 197

A pace, not a person: at every mat, the middle of the 197 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:38 behind

Source Official

Event

Berlin

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIB06

Measured against

Women · n = 197