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Athlete Germany

Toan Nguyen

Since 2025, Toan Nguyen has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:53:58 at Frankfurt 2025, 1,740th of 1,883 men. On the clock, that is 1:18:20 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:53:58
Frankfurt 2025
Doubles Open · Men
1:21:01
Cologne 2026

Progress against the field

Toan Nguyen has gained 1:16:31 on the field from Cologne 2025 to Frankfurt 2025.

The clock says 1:18:20 faster, but the races themselves got 1:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:21:01 PB
    230/362
    Beat 37%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:53:58 PB
    1740/1883
    Beat 8%
    ↑ 246 days after Cologne 2025 1:16:31 better than the field Why ↓

    1:18:20 faster on the clock, and the race was 1:49 faster for everyone, so 1:16:31 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    3:12:18
    1180/1182
    Beat 0%

Personal bests, by station

4:23
Cologne 2026
2:54
Cologne 2026
3:59
Cologne 2026
3:45
Cologne 2026
4:31
Cologne 2026
1:33
Cologne 2026
4:28
Cologne 2026
4:46
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:47 4:47
50m Sled Push
4:26 3:25
50m Sled Pull
10:01 7:28
80m Burpee Broad Jump
15:16 6:30
1000m Row
6:18 5:03
200m Farmers Carry
3:13 2:58
100m Sandbag Lunges
8:31 8:00
Wall Balls
23:08 9:48