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Germany / Frankfurt 2025 / Individual Open · Men / Season 8 (2025/26)

Toan Nguyen

GER M 30-34 n = 1883
Finish · net time
1:53:58
+27:37 v median 1:26:21
Course +0:35 v season average ±0:12 · 1,224 athletes
Men
1740/1883
30-34
453/483
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
1000m Row
+0:16
v median
1440/1883
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
1802/1883
Rank

The race, in words

1:53:58 at Frankfurt 2025 put Toan Nguyen 1,740th of 1,883 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:31 behind the median. A harder second half: 10:23 more lost to the middle of the field after halfway than before it.

The field ran 1:49 faster at Frankfurt 2025 than at Cologne 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:41
    v median +0:34
    1000m SkiErg 4:47
    v median +0:18
  2. Block 02 9:43
    Running 2 5:17
    v median +0:25
    50m Sled Push 4:26
    v median +0:49
  3. Block 03 14:02
    Running 3 6:34
    v median +1:20
    50m Sled Pull 7:28
    v median +2:32
  4. Block 04 12:53
    Running 4 6:23
    v median +1:10
    80m Burpee Broad Jump 6:30
    v median +1:08
  5. Block 05 12:06
    Running 5 7:03
    v median +1:35
    1000m Row 5:03
    v median +0:16
  6. Block 06 10:40
    Running 6 7:42
    v median +2:26
    200m Farmers Carry 2:58
    v median +0:56
  7. Block 07 16:36
    Running 7 8:05
    v median +2:51
    100m Sandbag Lunges 8:31
    v median +3:31
  8. Block 08 19:19
    Running 8 9:31
    v median +3:34
    Wall Balls 9:48
    v median +2:58

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:20
0:28 0:52
B4 · 80m Burpee Broad Jump
0:49
0:43 0:06
B5 · 1000m Row
1:46
1:14 0:32
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:39 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2025

See this race on page 35
Other races by Toan Nguyen
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883