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Athlete Germany

Silke Rudolph

Since 2023, Silke Rudolph has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:42:43 at Copenhagen 2024, 280th of 326 women. On the clock, that is 6:04 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Women
1:42:43
Copenhagen 2024
Doubles Open · Women
1:36:54
Copenhagen 2025

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:44:30
    229/262
    Beat 13%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:36:54 PB
    571/650
    Beat 12%
  3. Vienna
    22 Feb 2025
    Individual Open · Women
    1:43:48
    606/684
    Beat 11%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:42:43 PB
    280/326
    Beat 14%
  5. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:48:47
    327/354
    Beat 8%

Personal bests, by station

1000m SkiErg
5:06
Cologne 2026
50m Sled Push
2:11
Cologne 2026
50m Sled Pull
4:27
Copenhagen 2025
80m Burpee Broad Jump
5:59
Copenhagen 2025
1000m Row
5:33
Vienna 2025
200m Farmers Carry
1:59
Copenhagen 2025
100m Sandbag Lunges
4:58
Copenhagen 2025
Wall Balls
5:15
Copenhagen 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:56 5:06
50m Sled Push
4:19 2:11
50m Sled Pull
6:05 4:27
80m Burpee Broad Jump
8:16 5:59
1000m Row
6:00 5:33
200m Farmers Carry
2:31 1:59
100m Sandbag Lunges
8:47 4:58
Wall Balls
6:25 5:15