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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Silke Rudolph

GER W 55-59 n = 354
Finish · net time
1:48:47
+20:15 v median 1:28:32
Women
327/354
55-59
8/9
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
276/354
Rank
Biggest loss
100m Sandbag Lunges
+4:10
v median
351/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:08
    v median −0:02
    1000m SkiErg 5:50
    v median +0:49
  2. Block 02 9:39
    Running 2 5:25
    v median +0:10
    50m Sled Push 4:14
    v median +1:17
  3. Block 03 16:37
    Running 3 10:32
    v median +5:06
    50m Sled Pull 6:05
    v median +0:31
  4. Block 04 12:56
    Running 4 5:53
    v median +0:23
    80m Burpee Broad Jump 7:03
    v median +0:58
  5. Block 05 12:21
    Running 5 6:21
    v median +0:44
    1000m Row 6:00
    v median +0:45
  6. Block 06 8:53
    Running 6 6:22
    v median +0:50
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 15:28
    Running 7 6:41
    v median +1:14
    100m Sandbag Lunges 8:47
    v median +4:10
  8. Block 08 12:46
    Running 8 7:14
    v median +0:56
    Wall Balls 5:32
    v median +1:10

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:12
0:12 1:00
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
1:14
0:27 0:47
B5 · 1000m Row
1:10
0:30 0:40
B6 · 200m Farmers Carry
7:32
17:07 −9:35
B7 · 100m Sandbag Lunges
−4:24
−15:50 11:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354