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Athlete Germany

Simon Hirschberg

Simon Hirschberg has raced HYROX 9 times since 2021, in 5 categories, most often the men's Individual Open (4). 1:06:09 at Stockholm 2023 is the fastest of 4 in the men's Individual Open, 2nd of 63 in the 30–34 age group. That is 7:21 quicker on the clock than the first of them, at Hamburg 2021.

Best finish, by category
Individual Open · Men
1:06:09
Stockholm 2023
Individual Pro · Men
1:15:32
Las Vegas 2022
Doubles Open · Mixed
1:03:26
Hamburg 2025
Doubles Open · Men
1:07:14
Köln 2023

Progress against the field

From Hamburg 2021 to Bremen 2022, Simon Hirschberg has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:39 quicker, so 5:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Cologne
    16 Apr 2026
    Relay · Men
    57:36
    8/47
    Beat 83%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:03:26 PB
    34/711
    Beat 95%
  3. Stockholm
    2 Dec 2023
    Individual Open · Men
    1:06:09 PB
    6/302
    Beat 98%
  4. Essen
    12 Nov 2022
    Individual Open · Men
    1:09:51
    12/189
    Beat 94%
  5. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:15:32 PB
    69/263
    Beat 74%
  6. Bremen
    19 Mar 2022
    Individual Open · Men
    1:07:56
    10/240
    Beat 96%
    ↑ 112 days after Hamburg 2021 0:05 worse than the field Why ↓

    5:34 faster on the clock, and the race was 5:39 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:13:30
    19/304
    Beat 94%
  8. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:19:48
    323/432
    Beat 25%
  9. Köln
    Date unknown
    Doubles Open · Men
    1:07:14 PB
    39/224
    Beat 83%

Personal bests, by station

3:37
Köln 2023
1:36
Köln 2023
2:26
Köln 2023
2:07
Köln 2023
3:48
Köln 2023
1:28
Köln 2023
2:49
Köln 2023
3:21
Köln 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:03
50m Sled Push
4:59 1:39
50m Sled Pull
7:08 3:11
80m Burpee Broad Jump
4:20 2:50
1000m Row
4:23 4:11
200m Farmers Carry
2:36 1:46
100m Sandbag Lunges
6:31 3:47
Wall Balls
5:41 4:07