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Athlete Germany

Keanu Kadak

Since 2024, Keanu Kadak has raced HYROX 9 times at 8 events across 6 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 59:27 at Berlin 2025, 50th of 263 men's teams, faster than 81% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
59:27
Berlin 2025
Doubles Open · Men
51:09
Hamburg 2026
Individual Pro · Men
1:13:45
Stockholm 2025
Individual Open · Men
1:09:37
Hamburg 2025

Every race

9 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    51:09 PB
    1/898
    Beat 100%
  2. Hamburg
    28 Oct 2026
    Relay · Men
    51:35
    1/59
    Beat 98%
  3. Cologne
    16 Apr 2026
    Relay · Mixed
    1:02:46
    5/81
    Beat 94%
  4. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:13:45 PB
    130/247
    Beat 47%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:09:37 PB
    99/1486
    Beat 93%
  6. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:01:30
    17/57
    Beat 70%
  7. Berlin
    16 May 2025
    Doubles Pro · Men
    59:27 PB
    50/263
    Beat 81%
  8. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:12:47
    51/76
    Beat 33%
  9. Köln
    Date unknown
    Doubles Open · Men
    1:04:21
    70/558
    Beat 88%

Personal bests, by station

1000m SkiErg
3:31
Berlin 2025
50m Sled Push
1:13
Köln 2024
50m Sled Pull
2:09
Hamburg 2026
80m Burpee Broad Jump
1:54
Oslo 2025
1000m Row
3:41
Berlin 2025
200m Farmers Carry
1:25
Berlin 2025
100m Sandbag Lunges
2:14
Berlin 2025
Wall Balls
3:19
Hamburg 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:46 3:31
50m Sled Push
1:54 1:13
50m Sled Pull
4:02 2:09
80m Burpee Broad Jump
3:19 1:54
1000m Row
4:22 3:41
200m Farmers Carry
1:44 1:25
100m Sandbag Lunges
3:41 2:14
Wall Balls
4:17 3:19