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Athlete Poland

Mikołaj Marciniak

Since 2025, Mikołaj Marciniak has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:03:50 at Warsaw 2026, 105th of 556 men, faster than 81% of the field. On the clock, that is 7:31 faster than the first of them, at Warsaw 2025.

Best finish, by category
Individual Pro · Men
1:03:50
Warsaw 2026
Doubles Open · Mixed
1:14:46
Gdansk 2026

Progress against the field

From Warsaw 2025 to Warsaw 2026, Mikołaj Marciniak got 2:34 faster than the field.

The clock says 7:31 faster, but the races themselves got 4:57 quicker for everyone.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

The biggest step was Poznan 2025 → Warsaw 2026: 3:26 on the field in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:14:46 PB
    266/852
    Beat 69%
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:03:50 PB
    105/556
    Beat 81%
    ↑ 124 days after Poznan 2025 3:26 better than the field Why ↓

    7:44 faster on the clock, and the race was 4:18 faster for everyone, so 3:26 of it was this athlete.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:11:34
    113/345
    Beat 67%
    ↑ 245 days after Warsaw 2025 0:52 worse than the field Why ↓

    0:13 slower on the clock in a race that was 0:39 faster for everyone: 0:52 lost to the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:11:21
    41/177
    Beat 77%

Personal bests, by station

3:49
Warsaw 2026
2:01
Gdansk 2026
2:41
Gdansk 2026
2:12
Gdansk 2026
4:11
Warsaw 2026
1:25
Gdansk 2026
2:44
Gdansk 2026
3:50
Gdansk 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:14 3:49
50m Sled Push
3:10 3:05
50m Sled Pull
4:29 3:51
80m Burpee Broad Jump
3:29 2:45
1000m Row
4:23 4:11
200m Farmers Carry
1:41 1:33
100m Sandbag Lunges
4:47 3:47
Wall Balls
4:11 3:51