The race, in three figures
The race, in words
In the Pro division at Warsaw 2025, Mikołaj Marciniak crossed the line in 1:11:21: 41st of 177 men, faster than 77% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 4:43 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:41v median +1:21
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Block 02 7:42Running 2 4:37v median −0:02
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Block 03 10:09Running 3 6:18v median +1:17
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Block 04 8:03Running 4 4:43v median −0:22
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Block 05 9:01Running 5 4:49v median −0:18
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Block 06 6:18Running 6 4:42v median −0:18
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Block 07 9:06Running 7 4:48v median −0:20
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Block 08 7:48Running 8 3:57v median −0:40
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.