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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Mikołaj Marciniak

POL M 30-34 n = 556
Finish · net time
1:03:50
−8:36 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
105/556
30-34
38/148
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:50
v median
37/556
Rank
Biggest loss
50m Sled Push
−0:02
v median
266/556
Rank

The race, in words

In the Pro division at Warsaw 2026, Mikołaj Marciniak crossed the line in 1:03:50: 105th of 556 men, faster than 81% of the field.

The wall balls were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

The field ran 4:18 faster at Warsaw 2026 than at Poznan 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 3:08
    v median −0:14
    1000m SkiErg 3:49
    v median −0:22
  2. Block 02 7:18
    Running 2 4:12
    v median −0:16
    50m Sled Push 3:06
    v median −0:02
  3. Block 03 8:32
    Running 3 4:17
    v median −0:25
    50m Sled Pull 4:15
    v median −0:16
  4. Block 04 7:01
    Running 4 4:16
    v median −0:25
    80m Burpee Broad Jump 2:45
    v median −1:09
  5. Block 05 8:36
    Running 5 4:25
    v median −0:23
    1000m Row 4:11
    v median −0:18
  6. Block 06 5:48
    Running 6 4:15
    v median −0:26
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 8:14
    Running 7 4:27
    v median −0:19
    100m Sandbag Lunges 3:47
    v median −0:37
  8. Block 08 7:36
    Running 8 3:41
    v median −0:24
    Wall Balls 3:55
    v median −1:50

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 3
Other races by Mikołaj Marciniak
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556