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Athlete Germany

Sebastian Spiegl

Sebastian Spiegl has raced HYROX 6 times since 2025, 3 times each in 2 categories. 58:04 at Hamburg 2026 is the fastest of 3 in the men's Doubles Pro, 45th of 475 men's teams and inside the top 10%. On the clock, that is 3:18 faster than the first of them, at Cologne 2025, both times with Julien Hasse.

Best finish, by category
Doubles Pro · Men
58:04
Hamburg 2026
Individual Pro · Men
1:06:34
Warsaw 2026

Progress against the field

From Hamburg 2025 to Warsaw 2026, Sebastian Spiegl got 2:53 faster than the field.

Over the same races everyone got 4:18 quicker, so 7:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Warsaw 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    58:04 PB
    45/475
    Beat 91%
    ↑ 320 days after Frankfurt 2025, with Julien Hasse 3:40 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 3:40 behind the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:06:34 PB
    153/556
    Beat 73%
    ↑ 34 days after Copenhagen 2026 1:59 better than the field Why ↓

    1:59 better than the field: 5:13 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:11:47
    128/365
    Beat 65%
    ↑ 162 days after Hamburg 2025 0:54 better than the field Why ↓

    1:58 faster on the clock, and the race was 1:04 faster for everyone, so 0:54 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    58:07
    16/474
    Beat 97%
    ↑ 246 days after Cologne 2025, with Julien Hasse 3:39 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 3:15 faster: 3:39 gained on the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:13:45
    77/249
    Beat 69%
  6. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:01:22
    16/87
    Beat 82%

Personal bests, by station

3:28
Cologne 2025
1:41
Cologne 2025
3:20
Hamburg 2026
2:08
Frankfurt 2025
3:52
Frankfurt 2025
1:30
Frankfurt 2025
2:49
Frankfurt 2025
3:38
Frankfurt 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:12 3:28
50m Sled Push
3:50 1:41
50m Sled Pull
5:10 3:20
80m Burpee Broad Jump
4:16 2:08
1000m Row
4:33 3:52
200m Farmers Carry
2:17 1:30
100m Sandbag Lunges
5:06 2:49
Wall Balls
6:59 3:38