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Copenhagen / HYROX PRO / Season 8 (2025/26)

Sebastian Spiegl

GER M 25-29 n = 365
Finish · net time
1:11:47
−4:45 v median 1:16:32
Men
128/365
25-29
34/60
Field beaten
65%

The race, in three figures

Field beaten
81%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
140/365
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
254/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:47
    v median −0:26
    1000m SkiErg 4:09
    v median −0:08
  2. Block 02 6:48
    Running 2 3:31
    v median −0:24
    50m Sled Push 3:17
    v median −0:02
  3. Block 03 8:36
    Running 3 3:55
    v median −0:17
    50m Sled Pull 4:41
    v median −0:07
  4. Block 04 7:35
    Running 4 3:50
    v median −0:24
    80m Burpee Broad Jump 3:45
    v median −0:21
  5. Block 05 8:28
    Running 5 3:55
    v median −0:23
    1000m Row 4:33
    v median +0:04
  6. Block 06 6:11
    Running 6 3:54
    v median −0:19
    200m Farmers Carry 2:17
    v median +0:17
  7. Block 07 8:18
    Running 7 3:44
    v median −0:33
    100m Sandbag Lunges 4:34
    v median −0:01
  8. Block 08 10:28
    Running 8 4:05
    v median −0:33
    Wall Balls 6:23
    v median +0:11

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:44
0:27 0:17
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:33
0:18 0:15
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:05
0:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365