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Warsaw / HYROX PRO / Season 8 (2025/26)

Sebastian Spiegl

GER M 25-29 n = 556
Finish · net time
1:06:34
−5:52 v median 1:12:26
Men
153/556
25-29
37/115
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
119/556
Rank
Biggest loss
1000m Row
+0:02
v median
315/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:10
    v median −0:12
    1000m SkiErg 4:02
    v median −0:09
  2. Block 02 7:13
    Running 2 4:14
    v median −0:14
    50m Sled Push 2:59
    v median −0:09
  3. Block 03 8:07
    Running 3 4:20
    v median −0:22
    50m Sled Pull 3:47
    v median −0:44
  4. Block 04 7:31
    Running 4 4:18
    v median −0:23
    80m Burpee Broad Jump 3:13
    v median −0:41
  5. Block 05 8:52
    Running 5 4:21
    v median −0:27
    1000m Row 4:31
    v median +0:02
  6. Block 06 6:05
    Running 6 4:19
    v median −0:22
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 8:33
    Running 7 4:19
    v median −0:27
    100m Sandbag Lunges 4:14
    v median −0:10
  8. Block 08 8:56
    Running 8 3:51
    v median −0:14
    Wall Balls 5:05
    v median −0:40

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556