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Athlete United Kingdom

Lachlan Murphy

Lachlan Murphy has raced HYROX 7 times since 2025, in 5 categories, with the mixed Doubles Open and the men's Individual Open twice each. 1:00:14 at Manchester 2026 is the fastest of 2 in the mixed Doubles Open, 27th of 824 mixed teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:00:14
Manchester 2026
Individual Open · Men
1:06:57
London Excel 2025
Individual Pro · Men
1:13:51
Warsaw 2026
Doubles Open · Men
1:07:47
London 2025

Progress against the field

Lachlan Murphy has dropped 1:30 behind the field from Valencia 2025 to London Excel 2025.

Over the same races everyone got 3:10 quicker, so 1:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:01:14
    41/1159
    Beat 97%
    ↑ 283 days after Manchester 2026, with Zaynah Aziz 3:47 worse than the field Why ↓

    3:47 behind the field: 1:00 slower on the clock, against 2:47 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:13:51 PB
    299/556
    Beat 46%
  3. Glasgow
    11 Mar 2026
    Relay · Men
    52:54
    5/58
    Beat 91%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:00:14 PB
    27/824
    Beat 97%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:06:57 PB
    211/2771
    Beat 92%
    ↑ 48 days after Valencia 2025 1:30 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock looks better than it was: the race was 3:10 faster for everyone, which leaves this 1:30 behind the field.

    Compare these two →
  6. Valencia
    17 Oct 2025
    Individual Open · Men
    1:08:37
    37/455
    Beat 92%
  7. London
    3 May 2025
    Doubles Open · Men
    1:07:47 PB
    385/1010
    Beat 62%

Personal bests, by station

3:52
London 2025
1:30
London 2025
3:02
Manchester 2026
2:41
Manchester 2026
4:15
Manchester 2026
1:18
London 2025
2:44
Manchester 2026
3:17
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:55 3:56
50m Sled Push
2:44 1:51
50m Sled Pull
3:35 3:02
80m Burpee Broad Jump
3:27 2:41
1000m Row
4:48 4:15
200m Farmers Carry
1:35 1:32
100m Sandbag Lunges
3:19 2:44
Wall Balls
5:27 3:17