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Athlete Poland

Adam Książek

Since 2024, Adam Książek has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:28:45 at Warsaw 2026, 485th of 556 men. That is 5:08 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Pro · Men
1:28:45
Warsaw 2026
Individual Open · Men
1:25:27
Poznan 2024

Progress against the field

Between Warsaw 2025 and Warsaw 2026, Adam Książek kept pace with the field.

Over the same races everyone got 4:57 quicker, so 5:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

The longest gap between two races compared here, 245 days between Warsaw 2025 and Poznan 2025, cost 5:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:28:45 PB
    485/556
    Beat 13%
    ↑ 124 days after Poznan 2025 5:18 better than the field Why ↓

    5:18 better than the field: 9:36 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:38:21
    310/345
    Beat 10%
    ↑ 245 days after Warsaw 2025 5:07 worse than the field Why ↓

    5:07 behind the field: 4:28 slower on the clock, against 0:39 faster for everyone.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:33:53
    147/177
    Beat 17%
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:32:31
    504/757
    Beat 33%
    ↑ 112 days after Poznan 2024 10:25 worse than the field Why ↓

    7:04 slower on the clock in a race that was 3:21 faster for everyone: 10:25 lost to the field.

    Compare these two →
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:25:27 PB
    393/776
    Beat 49%

Personal bests, by station

4:23
Warsaw 2026
2:00
Katowice 2025
2:55
Poznan 2024
6:00
Warsaw 2026
4:31
Katowice 2025
1:40
Warsaw 2026
5:35
Poznan 2024
6:42
Warsaw 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:35 4:23
50m Sled Push
3:33 2:00
50m Sled Pull
5:47 2:55
80m Burpee Broad Jump
7:17 6:00
1000m Row
4:51 4:31
200m Farmers Carry
2:00 1:40
100m Sandbag Lunges
7:26 5:35
Wall Balls
7:54 6:42