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Poland / Poznan / HYROX / Season 7 (2024/25)

Adam Książek

POL M 45-49 n = 776
Finish · net time
1:25:27
+0:07 v median 1:25:20
Men
393/776
45-49
29/61
Field beaten
49%

The race, in three figures

Field beaten
39%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
52/776
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
542/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:30
    v median +0:16
    1000m SkiErg 4:26
    v median −0:03
  2. Block 02 7:18
    Running 2 5:06
    v median +0:21
    50m Sled Push 2:12
    v median +0:04
  3. Block 03 8:21
    Running 3 5:26
    v median +0:22
    50m Sled Pull 2:55
    v median −1:25
  4. Block 04 11:45
    Running 4 5:41
    v median +0:34
    80m Burpee Broad Jump 6:04
    v median +0:20
  5. Block 05 10:20
    Running 5 5:37
    v median +0:25
    1000m Row 4:43
    v median −0:10
  6. Block 06 6:57
    Running 6 5:12
    v median +0:09
    200m Farmers Carry 1:45
    v median −0:19
  7. Block 07 11:03
    Running 7 5:28
    v median +0:26
    100m Sandbag Lunges 5:35
    v median +0:42
  8. Block 08 12:56
    Running 8 6:06
    v median +0:22
    Wall Balls 6:50
    v median +0:22

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:53
0:22 0:31
B3 · 50m Sled Pull
1:02
0:30 0:32
B4 · 80m Burpee Broad Jump
1:09
0:05 1:04
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
1:10
0:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:13 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776