The race, in three figures
The race, in words
Adam Książek finished 393rd of 776 men in the Open division at Poznan 2024, in 1:25:27.
Nowhere gained more than the sled pull: 1:25 on the median. The sandbag lunges cost the most time: 0:42 slower than the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03. Adam Książek's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:30v median +0:16
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Block 02 7:18Running 2 5:06v median +0:21
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Block 03 8:21Running 3 5:26v median +0:22
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Block 04 11:45Running 4 5:41v median +0:34
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Block 05 10:20Running 5 5:37v median +0:25
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Block 06 6:57Running 6 5:12v median +0:09
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Block 07 11:03Running 7 5:28v median +0:26
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Block 08 12:56Running 8 6:06v median +0:22
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.