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Athlete Poland

Marek Gunia

Marek Gunia has raced HYROX 11 times at 10 events since 2023, in 3 categories, with the men's Individual Pro and the men's Individual Open 4 times each. The fastest of 4 in the men's Individual Pro is 1:31:19 at Warsaw 2026, 504th of 556 men. On the clock, that is 5:40 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Pro · Men
1:31:19
Warsaw 2026
Individual Open · Men
1:24:08
Milan 2023
Doubles Open · Mixed
1:17:32
Gdansk 2026

Progress against the field

Marek Gunia has gained 5:51 on the field from Rome 2025 to Warsaw 2026.

The clock says 12:09 faster, but the races themselves got 6:18 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Warsaw 2026

The biggest step was Rome 2025 → Poznan 2025: 4:19 on the field in 78 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:17:32 PB
    325/852
    Beat 62%
    ↑ 177 days after Warsaw 2026, with Agnieszka Nowalska 2:17 better than the field Why ↓

    The race was 0:54 slower for everyone and the clock still says 1:23 faster: 2:17 gained on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:18:55
    375/756
    Beat 50%
    ↑ 369 days after Warsaw 2025, with Agnieszka Nowalska 0:53 better than the field Why ↓

    3:45 faster on the clock, and the race was 2:52 faster for everyone, so 0:53 of it was this pair.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:31:19 PB
    504/556
    Beat 9%
    ↑ 124 days after Poznan 2025 1:32 better than the field Why ↓

    5:50 faster on the clock, and the race was 4:18 faster for everyone, so 1:32 of it was this athlete.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:37:09
    304/345
    Beat 12%
    ↑ 78 days after Rome 2025 4:19 better than the field Why ↓

    6:19 faster on the clock, and the race was 2:00 faster for everyone, so 4:19 of it was this athlete.

    Compare these two →
  5. Rome
    26 Sep 2025
    Individual Pro · Men
    1:43:28
    191/199
    Beat 4%
  6. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:22:40
    151/256
    Beat 41%
  7. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:36:59
    150/183
    Beat 18%
  8. Poznan
    2 Nov 2024
    Individual Open · Men
    1:29:04
    487/776
    Beat 37%
    ↑ 160 days after Gdansk 2024 0:52 better than the field Why ↓

    0:52 better than the field: 4:15 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  9. Gdansk
    26 May 2024
    Individual Open · Men
    1:33:19
    323/473
    Beat 32%
    ↑ 92 days after Katowice 2024 10:31 worse than the field Why ↓

    6:08 slower on the clock in a race that was 4:23 faster for everyone: 10:31 lost to the field.

    Compare these two →
  10. Katowice
    24 Feb 2024
    Individual Open · Men
    1:27:11
    208/431
    Beat 52%
  11. Milan
    7 Oct 2023
    Individual Open · Men
    1:24:08 PB
    197/531
    Beat 63%

Personal bests, by station

4:05
Warsaw 2026
1:46
Warsaw 2025
3:24
Warsaw 2025
2:47
Warsaw 2025
4:24
Warsaw 2025
1:35
Warsaw 2026
3:32
Warsaw 2025
3:27
Warsaw 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:05
50m Sled Push
4:00 1:46
50m Sled Pull
9:24 3:24
80m Burpee Broad Jump
6:01 2:47
1000m Row
4:47 4:24
200m Farmers Carry
2:55 1:35
100m Sandbag Lunges
7:27 3:32
Wall Balls
7:43 3:27