The race, in three figures
The race, in words
1:29:04 at Poznan 2024 put Marek Gunia 487th of 776 men in the Open division.
A station race more than a running one: 75% of the field beaten on the stations, against 18% on the runs. The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 4:04 better against the middle of the field than before it.
The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:19v median +1:05
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Block 02 10:15Running 2 7:46v median +3:01
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Block 03 10:06Running 3 5:36v median +0:32
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Block 04 10:05Running 4 5:45v median +0:38
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Block 05 10:57Running 5 6:14v median +1:02
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Block 06 8:31Running 6 6:00v median +0:57
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Block 07 10:06Running 7 6:02v median +1:00
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Block 08 10:51Running 8 6:31v median +0:47
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.