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Athlete Czechia

Josef Rábl

Since 2025, Josef Rábl has raced HYROX 4 times, every one in the men's Individual Pro. 1:07:01 at Katowice 2026 is the fastest of 3, 81st of 317 men and ahead of 74% of the field. That is 6:06 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Pro · Men
1:07:01
Katowice 2026

Progress against the field

Between Poznan 2025 and Gdansk 2026, Josef Rábl lost 1:49 to the field.

The races themselves barely changed, so 1:38 slower on the clock is the real picture.

Time ahead of the field Up is better
Poznan 2025 Gdansk 2026

231 days between Katowice 2026 and Gdansk 2026 is the longest gap compared here, and the second race was 6:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:14:45
    109/286
    Beat 62%
    ↑ 231 days after Katowice 2026 6:19 worse than the field Why ↓

    6:19 behind the field: 7:44 slower on the clock, against 1:25 slower for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    DNF
    —
  3. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:07:01 PB
    81/317
    Beat 74%
    ↑ 70 days after Poznan 2025 4:30 better than the field Why ↓

    6:06 faster on the clock, and the race was 1:36 faster for everyone, so 4:30 of it was this athlete.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:13:07
    133/345
    Beat 61%

Personal bests, by station

4:03
Katowice 2026
2:33
Katowice 2026
4:10
Katowice 2026
3:28
Katowice 2026
4:01
Katowice 2026
1:38
Katowice 2026
4:07
Katowice 2026
4:34
Katowice 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:03
50m Sled Push
4:30 2:33
50m Sled Pull
5:53 4:10
80m Burpee Broad Jump
4:04 3:28
1000m Row
4:23 4:01
200m Farmers Carry
1:48 1:38
100m Sandbag Lunges
4:55 4:07
Wall Balls
5:05 4:34