The race, in three figures
The race, in words
1:14:45 at Gdansk 2026 put Josef Rábl 109th of 286 men in the Pro division, ahead of 62% of the field.
The wall balls were the standout, 1:44 quicker than the median and 32nd of 286. On the sled pull the field had the edge, by 0:54. Stronger after halfway: 3:03 better against the middle of the field than before it.
Athletes who raced both Gdansk 2026 and Katowice 2026 were 1:25 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:14v median −0:14
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Block 02 8:31Running 2 4:01v median −0:11
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Block 03 10:18Running 3 4:25v median −0:10
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Block 04 8:42Running 4 4:38v median +0:02
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Block 05 9:11Running 5 4:48v median +0:06
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Block 06 6:27Running 6 4:39v median +0:03
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Block 07 9:19Running 7 4:35v median −0:04
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Block 08 9:47Running 8 5:02v median −0:21
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.