Skip to content
Athlete Poland

Arkadiusz Lis

Since 2024, Arkadiusz Lis has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (4). 1:14:52 at Warsaw 2025 is the fastest of 4 in the men's Individual Open, 232nd of 768 men and ahead of 70% of the field. That is 9:29 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Men
1:14:52
Warsaw 2025
Doubles Open · Men
1:07:26
Gdansk 2026

Progress against the field

Between Poznan 2024 and Warsaw 2026, Arkadiusz Lis lost 4:02 to the field.

Over the same races everyone got 11:24 quicker, so 7:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2026

369 days between Warsaw 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 4:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:07:26 PB
    137/508
    Beat 73%
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:16:59
    196/555
    Beat 65%
    ↑ 369 days after Warsaw 2025 4:43 worse than the field Why ↓

    4:43 behind the field: 2:07 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:14:52 PB
    232/768
    Beat 70%
    ↑ 49 days after Katowice 2025 0:17 better than the field Why ↓

    5:44 faster on the clock, and the race was 5:27 faster for everyone, so 0:17 of it was this athlete.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:20:36
    289/757
    Beat 62%
    ↑ 112 days after Poznan 2024 0:24 better than the field Why ↓

    0:24 better than the field: 3:45 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  5. Katowice
    22 Feb 2025
    Relay · Men
    1:11:00
    20/24
    Beat 17%
  6. Poznan
    2 Nov 2024
    Individual Open · Men
    1:24:21
    364/776
    Beat 53%

Personal bests, by station

3:52
Gdansk 2026
2:05
Katowice 2025
2:45
Gdansk 2026
3:20
Gdansk 2026
4:09
Gdansk 2026
1:32
Gdansk 2026
3:12
Gdansk 2026
3:37
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:30
50m Sled Push
2:45 2:05
50m Sled Pull
5:14 4:33
80m Burpee Broad Jump
5:10 4:15
1000m Row
4:55 4:40
200m Farmers Carry
2:32 1:56
100m Sandbag Lunges
4:32 4:09
Wall Balls
6:09 4:51