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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Arkadiusz Lis

POL M 40-44 n = 555
Finish · net time
1:16:59
−5:00 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
196/555
40-44
27/82
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:10
v median
127/555
Rank
Biggest loss
50m Sled Pull
+0:29
v median
382/555
Rank

The race, in words

1:16:59 at Warsaw 2026 put Arkadiusz Lis 196th of 555 men in the Open division, ahead of 65% of the field.

The wall balls were the standout, 1:10 quicker than the median and 127th of 555. Stronger after halfway: 1:28 better against the middle of the field than before it.

The field ran 2:36 faster at Warsaw 2026 than at Warsaw 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:44
    v median −0:09
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 7:57
    Running 2 5:12
    v median +0:02
    50m Sled Push 2:45
    v median +0:05
  3. Block 03 10:04
    Running 3 5:16
    v median −0:08
    50m Sled Pull 4:48
    v median +0:29
  4. Block 04 9:29
    Running 4 5:14
    v median −0:09
    80m Burpee Broad Jump 4:15
    v median −0:57
  5. Block 05 10:07
    Running 5 5:18
    v median −0:16
    1000m Row 4:49
    v median −0:01
  6. Block 06 7:10
    Running 6 5:10
    v median −0:15
    200m Farmers Carry 2:00
    v median +0:08
  7. Block 07 9:27
    Running 7 5:15
    v median −0:09
    100m Sandbag Lunges 4:12
    v median −0:39
  8. Block 08 9:35
    Running 8 4:27
    v median −0:20
    Wall Balls 5:08
    v median −1:10

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:21
0:06 0:15
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:58 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 16
Other races by Arkadiusz Lis
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555