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Athlete Poland

Patryk Gruszka

Patryk Gruszka has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the men's Individual Open (4). 1:23:39 at Warsaw 2026 is the fastest of 4 in the men's Individual Open, 299th of 555 men. On the clock, that is 19:06 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:23:39
Warsaw 2026
Doubles Open · Men
1:15:15
Warsaw 2026

Progress against the field

Patryk Gruszka has gained 4:40 on the field from Katowice 2025 to Gdansk 2026.

The clock says 13:26 faster, but the races themselves got 8:46 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

364 days between Katowice 2025 and Katowice 2026 is the longest gap compared here, and the second race was 9:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:29:19
    720/1349
    Beat 47%
    ↑ 177 days after Warsaw 2026 4:02 worse than the field Why ↓

    5:40 slower on the clock in a race that was 1:38 slower for everyone: 4:02 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:15:15 PB
    294/585
    Beat 50%
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:23:39 PB
    299/555
    Beat 46%
    ↑ 54 days after Katowice 2026 0:55 worse than the field Faster on the clock, behind the field Why ↓

    3:31 faster on the clock, yet the race was 4:26 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Individual Open · Men
    1:27:10
    488/859
    Beat 43%
    ↑ 364 days after Katowice 2025 9:37 better than the field Why ↓

    15:35 faster on the clock, and the race was 5:58 faster for everyone, so 9:37 of it was this athlete.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Individual Pro · Men
    DNF
    —
  6. Katowice
    22 Feb 2025
    Individual Open · Men
    1:42:45
    630/757
    Beat 17%

Personal bests, by station

4:09
Warsaw 2026
2:17
Warsaw 2026
3:29
Warsaw 2026
4:14
Warsaw 2026
4:40
Warsaw 2026
1:36
Warsaw 2026
2:58
Warsaw 2026
4:05
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:27
50m Sled Push
3:21 2:52
50m Sled Pull
5:08 3:53
80m Burpee Broad Jump
7:34 5:56
1000m Row
5:22 4:53
200m Farmers Carry
3:29 1:48
100m Sandbag Lunges
10:43 4:18
Wall Balls
12:23 6:22